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Allan Johnson Quotes

6 Allan Johnson quotes:

"If you look at it, he dropped his body fat from 22 percent to 10.7 percent. That is a significant number. That is more than 11 percent. His waist was 46 inches and now it is 39."
Author: Johnson Quotes Category: Body Quotes
"He had a sense of urgency. He knew his weight and body fat were too high for him to play a lot of minutes. He was carrying way too much weight. To his credit, he was committed to getting in better shape."
Author: Johnson Quotes Category: Body Quotes
"The big thing with Marcus is his discipline. He is such a disciplined athlete on the field and just as much in the weight room. He is disciplined with his diet, too. He altered it and stayed committed to it. When you look at the evolution of it, it took a year and a half for him to get down to where he is now. He came into camp his freshman year at 348. Now, he always stays at a steady 290-295. To keep at that weight, that is hard to do for a big guy."
Author: Johnson Quotes Category: Discipline Quotes
"These guys (the Irish) can light you up quick. Quarterback Brady Quinn can hurt you, and they have some weapons. But we have some weapons too."
Author: Johnson Quotes Category: Hurt Quotes
"It has been a marked improvement with both aspects,"
"He is as self-motivated as you will ever see. That's what makes him a great role model for the young guys. He leads by example and is a great teacher. He has taken a couple younger guys under his wing like Doug Worthington , Lawrence Wilson , Ryan Williams and Todd Denlinger ."
Author: Johnson Quotes Category: Self Quotes

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