Rebecca Johnson Quotes

"Our goal was to look for ways to increase the average exercise regime."

"Our goal was to look for ways to increase the average exercise regimen, and we found being responsible for a pet, such as committing to walk a loaner dog, encouraged people who did not own dogs to walk more often and for longer periods of time."

"In addition, two of the participants made a trip to the humane society to adopt animals, and several began volunteering to walk the dogs at the shelter. Many of them told us that they didn't necessarily walk in the study because they knew it was good for their health; they enjoyed walking because they knew it was good for the animals."