Leslie Fink Quotes

"Going on a diet doesn't mean limiting your foods. So many food shows and books are geared toward healthier, lighter cooking. Your choices are endless. People have to realize that cooking at home takes extra time and work, but there's a big long-term pay off."

"Take a step back, socialize, and think about the spirit of the holiday: It is not just about the food."

"Having a clearly articulated goal and a plan of action is vital for dieting success."